Raised in San Francisco and trained as a designer, Lizzie Lasater M.Arch, RYT, teaches yoga internationally and online. She sometimes jokes that yoga is the „family business“ because her Mom, Judith Hanson Lasater founded Yoga Journal magazine and has been teaching since 1971. You can find Lizzie on Instagram ( @lizzie.lasater ) where she posts daily about finding silence. She lives in the Alps with her Austrian husband.