Maja Zilih (E-RYT 500) is a passionate explorer of yoga as a process of growth. She is most interested in ways that physical alignment, breath attention, mental observation and yoga philosophy can all be combined to help us navigate through life’s challenges more skillfully and more efficiently. She aims at raising an understanding that yoga is here to equip us with strength and strategies that we need in order to work on healing the relationship with ourselves, with others, and with the planet.
Maja’s teaching method combines effort and dynamism with mindful approach to asana, presenting detailed alignment strategies in a comprehensive and applicable way. She always inspires students to discover and unleash their true potential.
Maja’s note: The outside world is merely a reflection of our inner state. Increasingly integrating (the seemingly scattered) parts of the self through yoga practices, we begin to see the profound connections and interdependence everywhere we look. From the separation dream we gradually wake up to the fact that our individual spiritual growth is both contributing to, and strongly dependent on the degree of the evolution of the collective. Whether through meditation, mindful asana practice, aware and respectful parenting, acts of self-nurture, being in service to the underprivileged, or through simple random acts of kindness, yoga truly comes alive when the context behind our actions is a desire to contribute to the elevation of the consciousness level of the humanity as a whole.
More Infos:
www.mayayoga.at
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